The elixir to a better quality oflife lies in drinking purified water.
There are several reasons behind the importance of water purification, and below is a list of major benefits when you’re drinking purified water.
Unfiltered water that contains chemicals, viruses or even heavy metals can increase the likelihood of your body’s susceptibility to certain cancer risks. Unpurified water typically contains contaminants like arsenic, which is a cancer-causing substance that also exists in tobacco. To put it in perspective, choosing unpurified water is equivalent to smoking tobacco — you are debilitating your wellbeing.
Chlorine has generally been used to disinfect water in swimming pools but it is unhealthy as a beverage. Water that contains chlorine will lead to breathing difficulties, chest tightness, skin-eye irritation, and other sorts of health problems. Hence, it is important to have a reliable water purifierthat filters chlorine.
Unpurified and contaminated water also leads to digestive issues like constipation. Some may argue that constipation is not usually a serious issue but one cannot deny the discomfort it brings. Purified water is free from harmful contaminants or bacteria, protecting us as we stay hydrated.
Unfiltered water may contain heavy metals that could be harmful to our skin. Drinking safe and purified water that is free of heavy metals eliminates the concern of consuming heavy metals and could also minimise skin problems. Not only that, drinking large amounts of purified water could also keep our skin refreshed and hydrated!
Drinking ample amounts of water flushes out toxins in our bodies, thus having a detoxification benefit. However, as we drink water to stay healthy and hydrated, we wouldn’t want to consume contaminated water that could pose health risks. Purified water is a worry-free option as you stay healthy and hydrated.
It is undeniable that every parent’s greatest wish is for their children to grow happy and healthy. Apart from prioritising the health of expecting mothers, purified water or distilled water that is clean and safe for drinking is recommended for infant formula feeding.
On a final note, purified water is a game-changer that would level up your quality of life in leaps and bounds. However, before you start changing your life for the better, it is best to note that not all purified waters are the same. Choosing the right water purifiers is just as important. You can read more about safe drinking with water purifiers.
Source:1. https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-formula/art-20045791
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